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At 16 months, your toddler is in a state of constant motion, playing, kicking, walking, climbing. They are able to understand a lot more and enjoying their cute talks with you is so much fun. It’s about time you child-proof your house. Also, making hyperactive toddlers sit quietly and finish their food is not an easy task! So, how can you ensure our little tummies are full and eating a wholesome, balanced meal?
For an active toddler, we have got yummy, healthy food charts. By following our baby food charts, you are making an effort to ensure your baby continues to grow and make developmental leaps and bounds.
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In case you missed our 15- month-old-baby food chart?
WEEK 1First DayBreakfast: Oats porridge Mid-Morning Snack: Papaya Lunch: Lemon Rice Evening Snack: Potato Fingers Dinner: Methi Radish Parantha
Second DayBreakfast: Paneer Parantha Mid-Morning Snack: Coconut water Lunch: Multigrain chapati with Bottle Gourd Vegetable Evening Snack: Banana Yogurt Dinner: Wheat Almond Porridge
Third dayBreakfast: Moong dal cheela with paneer Mid-Morning Snack: Fruit chat Lunch: Curd Rice Evening Snack: Tomato Soup Dinner: Vegetable Pulao
Fourth DayBreakfast: Veg Upma Mid-Morning Snack: Papaya Shake Lunch: Spinach Khichdi with Bottle Gourd Raita Evening Snack: Fruit Custard Dinner: Ragi Sheera |
Fifth DayBreakfast: Boiled egg/ paneer Mid-Morning Snack: Banana kiwi smoothie Lunch: Turnip with chapati Evening Snack: Lemon and Coriander Soup Dinner: Dal Palak with chapati
Sixth DayBreakfast: Wheat banana Pancake Mid-Morning Snack: Coconut water Lunch: Bottle Gourd khichdi Evening Snack: Sweet Lime Juice Dinner: Idli sambhar
Seventh DayBreakfast: Ragi dosa with paneer Mid-Morning Snack: Strawberry shake Lunch: Mix veg Khichdi Evening Snack: Cheese Breadsticks Dinner: Veg Wheat Porridge |
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WEEK 2First DayBreakfast: Wheat Porridge with Milk Mid-Morning Snack: Fruits yogurt Lunch: Masoor Dal and rice Evening Snack: Beetroot halwa Dinner: Paneer Cutlet
Second DayBreakfast: Methi Thepla with tomato chutney Mid-Morning Snack: Coconut water Lunch: Curd rice Evening Snack: Papaya Dinner: Oats idli with coconut chutney
Third dayBreakfast: Boiled eggs Mid-Morning Snack: Chickoo shake Lunch: Moong dal khichdi with curd Evening Snack: Anjeer and Walnut Barfi Dinner: Bottle Gourd vegetable with chapati
Fourth DayBreakfast: Veg Upma Mid-Morning Snack: Banana Milkshake Lunch: Ragi porridge Evening Snack: Sweet Lime juice Dinner: Jaggery Bajra ghee laddo |
Fifth DayBreakfast: Oats almond porridge Mid-Morning Snack: Orange Yogurt Lunch: Mix Veg khichdi Evening Snack: Cheese breadsticks Dinner: Onion and Aloo paratha
Sixth DayBreakfast: Aloo Paratha with tomato chutney Mid-Morning Snack: Coconut water Lunch: Bottle Gourd khichdi Evening Snack: Fruit Custard Dinner: Thick Spinach Corn Soup
Seventh DayBreakfast: Ragi Dosa with Green Chutney Mid-Morning Snack: Strawberry Yogurt Lunch: Sweet Rice Evening Snack: Sandesh Dinner: Curd rice with grated cucumber |
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Just Exhale, Your Fussy Eater Is Not Going To Starve
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WEEK 3First DayBreakfast: Wheat pancake with honey Mid-Morning Snack: Strawberry yogurt Lunch: Multigrain roti with pumpkin vegetable Evening Snack: Mashed cauliflower and potato in some cheese Dinner: Barley porridge
Second DayBreakfast: Veg Upma Mid-Morning Snack: Stewed Apple Lunch: Vegetable khichdi with Cucumber Raita Evening Snack: Mix veg soup Dinner: Dal and chapati
Third dayBreakfast: Methi Thepla Mid-Morning Snack: Pear and apple Lunch: Multigrain roti with Green moong dal Evening Snack: Paneer sticks Dinner: Spinach khichdi with curd
Fourth DayBreakfast: Wheat Porridge with Milk Mid-Morning Snack: Banana Milkshake Lunch: Matar Paneer and chapati Evening Snack: Thick Tomato Soup Dinner: Vegetable Vermicilli
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Fifth DayBreakfast: Banana wheat pancakes Mid-Morning Snack: Sweet lime juice Lunch: Ragi dosa with paneer Evening Snack: Mango and strawberry yogurt Dinner: Vegetable Khichdi with Mint Curd
Sixth DayBreakfast: Veg Poha Mid-Morning Snack: Coconut Water with fruit Lunch: Boiled Channa Chat Evening Snack: Namkeen Chaach with Mint Dinner: Paratha with Paneer Bhurji
Seventh DayBreakfast: Carrot Suji Upma Mid-Morning Snack: Papaya and Orange Smoothie Lunch: Chapati & Tori Vegetable with Tomato Raita Evening Snack: Lemon coriander soup Dinner: Vegetable Pulao |
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WEEK 4First DayBreakfast: Veg Upma Mid-Morning Snack: Pear and Apple Lunch: Multigrain roti with dal Evening Snack: Thick Tomato Soup Dinner: Curd rice
Second Day
Breakfast: Sprouted moong dal chilla with green chutney Mid-Morning Snack: Banana yogurt Lunch: Jeera rice with dal fry Evening Snack: Stewed apple Dinner: Lemon Rice
Third dayBreakfast: Boiled Egg/Paneer Mid-Morning Snack: Grapes, Apple Smoothie Lunch: Cauliflower paratha with white butter and curd Evening Snack: Grated Apple Dinner: Vegetable khichdi
Fourth DayBreakfast: Sorghum Puff Porridge Mid-Morning Snack: Yogurt Lunch: Dal Palak and Roti Evening Snack: Fruit Smoothie Dinner: Bajra Porridge cooked in Milk
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Fifth DayBreakfast: Oats porridge Mid-Morning Snack: Coconut water Lunch: Multigrain roti with Bottle Gourd vegetable Evening Snack: Grated apple Dinner: Bajra Jaggery Ghee Laddo
Sixth DayBreakfast: Boiled Egg/ Paneer Mid-Morning Snack: Orange and Peach Smoothie Lunch: Bajra Khichdi Evening Snack: Boiled Sprouts Dinner: Ragi Paneer Dosa
Seventh DayBreakfast: Vegetable Dalia Mid-Morning Snack: Coconut Water Lunch: Lemon Rice with Curd Evening Snack: Tomato Soup with Cream Dinner: Ragi and Oats Idli
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