Immune Booster Foods

With the wholesome goodness of oats, nuts, jaggery, and chia seeds, this recipe does not only provide instant energy but is nutritionally dense too. 

We hear it all the time, “Eat your greens!” But most of us (and our kids) don’t eat leafy veggies as often as we should, which means we’re missing out on the essential nutrients.

Help your child win the battle to fight the flu season with these immune-boosting foods.