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With a little prep, you can help your kid swap food for smarter choices. Here are 5 ways to make kids eat healthy.

A complete meal in itself, this kid-friendly vegetable biryani has a twist to it. Not spicy, but still flavorful and packed with wholesome goodness. Read on to know what’s cooking in our kitchen.

You have just been screened for pregnancy. And, congratulations! From now on, eating good food should be the agenda. A healthy diet now and throughout your pregnancy is crucial.

Ever head of Chocolate Mug Cake under one minute? Read an interesting story of a mom who was just trying to keep her kids busy and came up with Chocolate Mug Cake.

Are you faced with the dilemma of what to feed your 16-month-old? Fret not! By following our baby food charts, you are making a constant effort to ensure your baby continues to grow and make developmental leaps and bounds. 

Give your little one’s immune system a helping hand with these immunity-boosting recipes that are packed with vitamins and minerals to help you stay healthy.