Blog

Trying to strike the right balance between healthy and junk food from your family may seem like the most difficult thing for you right now but with practice comes perfection – so you can do it. 

Try this colorful and easy-to-make ‘at home’ Banana Fruit Custard for you and your little ones to gorge on. This sugar-free, low carb custard is loaded with goodness and nutritional benefits. 

With two new cases reported on 2nd March, one in New Delhi and the other in Telangana, the total count of Indian patients have now gone up to 5! Many foods play a powerful role in the prevention of viral infections. A plant-based diet is recognized for its vital immunity-boosting properties

This Holi, splash in the color of fun, and enjoy healthy treats that make your kids go yum! Have you tried these nutty, tasty jaggery #Gujiyas? 

If you’ve been struggling to find ways to use that big bag of chia seeds you recently bought, here are 2 awesome chia seed recipes that you can turn to over and over again, in order to get these healthy seeds into your diet each and every day.

Whizz up a refreshing Chocolate-Chip Ragi Cookie Milkshake for a quick breakfast or treat for the ones who love shakes (and those who hate milk)!