Pregnant Food List

Pregnancy creates extra demands for certain nutrients. To make sure your diet is varied and includes adequate amounts of nutrition we have combined some of the must include pregnancy nutrition food during COVID-19 pandemic.

Is your first month of pregnancy diet fulfilling all your dietary needs? Want to know what’s safe & unsafe foods? Here’s a guide for you.

Learn about the importance of protein during pregnancy, good sources of protein and healthy, protein-rich snack ideas, and more.

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Here are a few highly nutritious foods to eat when during pregnancy. This pregnancy food list would help you rest assured that you’re starting your baby on a safe and healthy diet from the get-go.